Coach Pate
Spokane's Indoor Batting Cages
1303 North Washington Street, Spokane WA 99204
1303 North Washington Street, Spokane WA 99204
Home Page
For more information and to reserve your time call Bob Pate at
(509) 701-2404.
spokanehitman@gmail.com
HURRY to reserve your ideal time!
Welcome to Hitman Baseball!!
It's a great time to work on your game & improve your hitting.
LESSONS
Call and schedule a private or semi-private
hitting lesson today.
INDIVIDUALS
One hour per week (for the winter) you will be grouped with up to 9 other players based on skill and age and trained by Bob Pate.
COACHES
My goal is to provide coaches an economical and
efficient resource for developing athletes
potential. Call to reserve your team slots.
CAMPS
Camp dates for 2012 to be posted soon!
Why You Can't Hit
The average Baseball player practices hitting only 55 seconds per day. The Baseball season only lasts 16 weeks at the high school level. If you practice 5 days a week, 2.5 hours per practice, this is a total of 80 days per season or 200 hours per season.
~Half of this time is spent playing scheduled games. Of the remaining time, 50 hours is spent practicing defense, and 50 hours is spent practicing offense.
~Generally, 15 players divide the 50 offensive hours, giving each player 3-1/3 hours of hitting practice per season.
~If the player does not participate in other sports, the player actually practices approximately 33 seconds per day per year.
~A musician practices no less than 3.5 hours per week or 182 hours per year.
~Basketball players practice shooting and tennis players practice hitting 40 times as much as baseball players practice hitting.
~Half of this time is spent playing scheduled games. Of the remaining time, 50 hours is spent practicing defense, and 50 hours is spent practicing offense.
~Generally, 15 players divide the 50 offensive hours, giving each player 3-1/3 hours of hitting practice per season.
~If the player does not participate in other sports, the player actually practices approximately 33 seconds per day per year.
~A musician practices no less than 3.5 hours per week or 182 hours per year.
~Basketball players practice shooting and tennis players practice hitting 40 times as much as baseball players practice hitting.
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